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“Zumba” just sounds like fun, doesn’t it? If you’re not already obsessed with this hot, Latin-inspired dance workout, chances are you’ve heard a lot of buzz about it. Whether you’re a Zumba devotee or a novice, you can now do

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Action Hero Babe Challenge

Action Hero Babe Challenge with Valerie Waters Source : youtube.com

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Total-Body Makeover Workout

Our supershaper workout delivers woweffects that will keep you hooked. “In less than a month you can not only sculpt a new body but, more important, change your exercise attitude,” says trainer Marco Borges, author ofPower Moves, who shares the exercises that his A-list

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Fitness Motivation

Fitness Motivation

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Bikini-Body Boot Camp

Bikini-Body Boot Camp Source : fitsugar.com

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9 FAT BLASTING MOVES

9 FAT BLASTING MOVES Source : GymRa ( youtube)

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